CHALLENGE STARTS:

Bloat-Free in 3

Your Ultimate 72-Hour Reset

Proven strategies to reduce bloat, boost energy, and achieve easier weight loss

Challenge Starts: January 22nd-25th 2024 • 11 AM PST / 2 PM EST

This 3-day experience will kick-start your gut healing journey so Fat loss becomes easy again.

And this isn't just about losing weight; it's about healing from the inside out!

Ever wonder why old diets just aren’t cutting it anymore?

Are you tired of that bloated feeling day in and day out?

Have you been overwhelmed by constant cravings?

If so, you're not alone. And it's not just about willpower or finding the "right" diet.I know because

I’ve been there…

  • I was so bloated I looked 6-months pregnant.

  • I was consumed by cravings for sugar and carbs.

  • I tried multiple diets and intense cardio but the weight didn't budge.

Thankfully, I figured out the missing link...

The 'Bloat-Free in 3' Challenge is NOT Merely a 72-Hour Fix...

It’s THE key to healing your gut so fat loss comes naturally.

Here's your exclusive peek into our transformative 3 days together:

DAY 1: Live Virtual Training

Healthy for Life

  • Mastering the inner game of optimal health so weight loss isn't a struggle.

  • The Brain-Body Balance: The winning formula for more energy, less bloat, and fat loss that lasts.

  • The hidden key to outsmarting old eating patterns so you never worry about willpower again.

  • Common eating habits that trigger water retention and bloat (+ quick nutritional and lifestyle strategies for instant relief)

DAY 1: Live Virtual Training

Healthy for Life

  • Mastering the inner game of optimal health so weight loss isn't a struggle.

  • The Brain-Body Balance: The winning formula for more energy, less bloat, and fat loss that lasts.

  • The hidden key to outsmarting old eating patterns so you never worry about willpower again.

  • Common eating habits that trigger water retention and bloat (+ quick nutritional and lifestyle strategies for instant relief)

DAY 2: Live Virtual Training

Craving Control:

  • Discover the secret link between stress and your gut health.

  • Use my simple hormone rebalancing method to improve sleep, reduce cravings, and feel more energized.

  • Harness powerful techniques to curb food cravings and kiss emotional eating goodbye.

  • The top 5 allergy-causing foods that are sabotaging your results (+ my fav probiotics and herbs to reduce bloating fast).

DAY 3: Live Virtual Training

Build Muscle + Lose Fat

  • Focus-Fueled Fitness: How to refine your workout for faster body recomposition.

  • Eat More - Weigh Less: How to lose weight by eating more through reverse dieting.

  • Work Smarter, Not Harder: How to burn fat without over-training at the gym.

DAY 3: Live Virtual Training

Build Muscle + Lose Fat

  • Focus-Fueled Fitness: How to refine your workout for faster body recomposition.

  • Eat More - Weigh Less: How to lose weight by eating more through reverse dieting.

  • Work Smarter, Not Harder: How to burn fat without over-training at the gym.

+PLUS...

VIP PACKAGE INCLUDES

[VALUE $799]

  • Ask Me Anything Call

Your VIP Ticket gets you access to an exclusive Q&A on Day 4 where I’ll personally answer your health questions and provide strategy custom to your lifestyle, body, and goals!

  • Bloat-Free Smoothie Guide

Want a quick easy way to heal your gut and kick-start your fat loss journey? Our bloat-free smoothie guide includes 10 gut healthy smoothies + 5 superfood boosters that help reduce water retention, increase metabolism, and balance hormones naturally.

  • Access to All Replays

Life's unpredictable, but your access isn't. Dive back into inspiration whenever you wish with this BONUS!

  • Private Health-Minded Community

Imagine how much easier it will be to reach your goals when you're plugged in with a community of like-minded ladies all looking to heal their gut and transform their health together. Community is powerful when you have common goals!

VIP Package Includes:

VIP Package Includes:

Forever-Access to All Challenge Replays

Life's unpredictable, but your access isn't. Dive back into inspiration whenever you wish with this BONUS!

VIP Package Includes:

Daily Personalized Q&A

We're going to have 3 action-packed days! And I'll be there live after each session for personalized support and guidance.

Come with your questions ready!

ALL TICKETS INCLUDE:

Private Health-Minded Community

Imagine how much easier it will be to reach your goals when you're plugged in with a community of like-minded ladies all looking to heal their gut and transform their health together.

Community is powerful when you have common goals!

Ready to experience a flatter, bloat-free belly now?

How it Works!

01.

Enroll in the challenge

02.

Join the private FB Community

03.

Attend the live trainings!

04.

De-bloat in 3 days!

Introducing your host of the challenge

Elizabeth Aylor

At first glance, it’s easy to look at me and see a person who’s never known anounce of self-doubt or failure. In reality, who I am today is the result of weakness transformed into strength.

In my teenage years, I battled anxiety and depression. Antidepressants, combined with emotional eating, led to a rapid weight gain. 

In just one year’s time, I was fifty pounds heavier and more self-conscious than ever. I felt utterly powerless to my own circumstances.

Determined to get in shape, I adapted a vegetarian diet and combined this with excessive training which helped me lose 30 pounds. Unfortunately, this weight loss “success” sent me on a dark path of an extreme eating disorder. 

And by age 22, when I finally woke up from my destructive illusion of control, it had already taken a heavy toll on my body. 

I had extreme chronic bloating, indigestion, gas and constipation, debilitating nausea, and rosacea. I was in constant pain.

I found my gut ravaged by 15 types of parasites including H.Pylori (one of the most resistant bacterial parasites you can get), SIBO, histamine/chemical sensitivities, multiple food sensitivities/allergies, and hormonal imbalances.

After endless doctors and failed treatments, I decided the only remaining effective solution was to create my own researched protocol to heal all my gut problems, digestion issues and food allergies.

I went back to school to be a holistic nutritionist and GAPS practitioner, learning everything there is to know about the human gut system.

The customized regimen I developed from my education totally restored my health and hormonal balance within 6 months. I went from feeling like I was run over by a truck to running marathons with personal best numbers and more energy than ever.

And now, my goal is for YOU to have the physique of YOUR dreams.

I know every person’s health is unique, which is why I’ve built my career and skills on a broad academic foundation. My professional fitness qualifications include a 4-year Degree in Kinesiology from the University of Tennessee focusing on the science of anatomy, biophysics, biology, body mechanics, corrective and sports conditioning, which I later expanded on with an advanced CSCS (NSCA) specialist trainer certification.

Coupled with traditional studies at Bauman College’s of Holistic Nutrition, I have always been intrigued by herbal therapy, and have completed the Hippocrates Health Institute’s Life Transformation Program, learning holistic healing techniques involving herbs, organic plant-based food and other alternative therapies.

Further, I became a gut expert as a certified GAPS Practitioner, treating chronic inflammatory conditions pertaining to the gut and psychology syndrome.


With numerous specialty training certifications* and years as a successful practitioner, my broad arsenal of skills ensures I can provide every client with the most ideal individual plan.

I’ve seen how life-changing this work has been for both myself and the 800+ clients I’ve worked with and I’m honored to help you on your healing journey as well.

BLOAT-FREE IN 3 CHALLENGE

Starting January 22nd

GENERAL ADMISSION

Your Price today: $27

[$197 Value]

Here's what you'll get:

  • Bloat Free in 3 -
    The Ultimate 72-hour Reset

  • Private Community Access

  • Special BONUS "Ask me anything" VIP strategy call

  • Bloat-Free Smoothie Guide

  • Lifetime Access to Replays

Your Price today: $27

VIP ADMISSION

Your Price today: $97

[$799 Value]

Here's what you'll get:

  • Bloat Free in 3 -

    The Ultimate 72-hour Reset

  • Private Community Access

  • Special BONUS "Ask me anything" VIP strategy call

  • Bloat-Free Smoothie Guide

  • Lifetime Access to Replays

Your Price today: $97

Client Success Stories

Ready for the ultimate healthy gut reset?

FAQs:

What are the dates for this challenge?

This challenge runs from January 22nd-24th and we start at 11am PST/2pm EST each day. There's an extra bonus day on January 25th at 11am PST/2pm EST for VIP members.

How long are the trainings each day?

Each day, the trainings will be about an hour long.

Will there be replays?

Yes! Upgrade to VIP and you'll receive lifetime access to the replays!

Disclaimer: The information in this challenge is for general informational purposes only and is confidential. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Elizabeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this email, video or site.

© 2023 by Elizabeth Aylor.